shorinji kempo
[_]
readme
vocabulary
techniques
kyu 6
kyu 5
kyu 4
kyu 3
kyu 2
kyu 1
dan 1
dan 2
dan 3
dan 4
dan 5
part(s)
?
terminology
note(s)
_
#
@
!
kongo ken
lock and hold opponent
- [kyu 6] -- ude juji gatame
- [kyu 5] -- mae jubi gatame
- [kyu 4] -- okuri gatame
- [kyu 3] -- ura gatame, jui gatame, tate gassho gatame
- [kyu 2] -- okuri yubi dori
- [kyu 1] -- mae tembin gatame, tembin gatame (ura)
- [dan 2] -- okuri tembin dori, tate ichiji gatame, sekoshi ichiji gatame, tsuri age dori, tsuri age ura gatame, kumo garami, ura gassho gatame, ura hiza gatame, ryu gatame
- [dan 3] -- osae yubi gatame, konoha gatame, gassho okuri dori, gyakute gatame
- [dan 4] -- kannuki okuri (dori), mae ude gatame, ushiro ude gatame, sankaku gatame
- [dan 5] -- soto gyaku te dori, uchi gyaku te dori
[_]
readme
vocabulary
techniques
kyu 6
kyu 5
kyu 4
kyu 3
kyu 2
kyu 1
dan 1
dan 2
dan 3
dan 4
dan 5
part(s)
?
terminology
note(s)
_
#
@
!
(C)
Æliens
2014