temple -- reference ... cave life breath ...

home action exercise

Eric Chalin -- Temple of Perfection: A History of the Gym (amazon)
Bill Porter -- Road to Heaven: Encounters with Chinese Hermits (amazon)
Megan Goldin -- The Night Swim: A Novel (amazon)
Richard P. Brown, Patricia Gerbarg -- The Healing Power of the Breath: Simple Techniques to Reduce Stress and Anxiety, Enhance Concentration, and Balance Your Emotions (amazon)
John R. Little, Doug McGuff -- Body by Science: A Research Based Program to Get the Results You Want in 12 Minutes a Week (amazon)
Adam Sinicki -- Functional Training and Beyond: Building the Ultimate Superfunctional Body and Mind (amazon)
David Weinstock -- NeuroKinetic Therapy: An Innovative Approach to Manual Muscle Testing (amazon)
Duncan J. Watts -- Six Degrees: The Science of a Connected Age (amazon)
Katy Bowman -- Whole Body Barefoot: Transitioning Well to Minimal Footwear (amazon)
Budd Coates, Claire Kowalchik -- Runner's World Running on Air: The Revolutionary Way to Run Better by Breathing Smarter (amazon)
Shane Benzie -- The Lost Art of Running: A Journey to Rediscover the Forgotten Essence of Human Movement (amazon)
David Servan-Schreiber -- Healing Without Freud or Prozac: Natural Approaches to Curing Stress, Anxiety and Depression (amazon)
Norman Cousins -- Anatomy of an Illness as Perceived by the Patient: Reflections on Healing and Regeneration (amazon)
Herbert Benson -- Timeless Healing (amazon)