1. fear -- arousal/energy: [fight/flight/freeze] -- (F4) 2. survival -- attitude/stance: [internal/external] 3. awareness -- situational: [space/threat] -- movement 4. attitude -- dream body: [attention/intention] -- focus 5. warrior mind -- zen: [moral/strength] -- respect 6. practice -- instrumental agression: [killing machine/street fighter] 7. life -- do the right thing: [discipline / ethic] -- love / challenge